What are some ways to help me stop drinking pop.?!


Question: What are some ways to help me stop drinking pop!.!?
Ok so I want to stop drinking pop and only drink water for the most part!.
I can only drink water during the day when im at school!.!. but as soon as I cam home all i drink is pop!.
And its not like i can just not have it in the house cause its my moms and stuff!.
Is there a way that i could just stop wanting to drink it!?
Like its diet pop to so like i cant go down a level i want to stop drinking it!.Www@Answer-Health@Com


Answers:
I was drinking a lot of pop, too, so I make myself drink a whole bottle of water in between cans of pop!. That basically cuts the amount of pop I drink in half!. Maybe you can make yourself drink 2 bottles or 3 bottles of water in between pop, and eventually just wean yourself off of it!.Www@Answer-Health@Com

Maybe mom can buy you kool aid or crystal light instead!?

I, too, used to drink a lot of pop and fruit juices!. I cut down by diluting them with water!.

Start by diluting with 1/4 cup water to 3/4 cup pop, eventually drinking just water!.

Sometimes I put in a few tablespoons fruit juice into my water for flavoring!.Www@Answer-Health@Com

Experiment!. Pop, as we know, can be a terrible thing to get addicted to!. Drinking one can a day and drinking Kool-Aid or chocolate milk the rest!.
I'm not one to talk because I'm addicted to Mountain Dew, but I'm also weening myself off of it!. My friend did a research project on Pop and how it affects your health!.

Not very well, my friend, not very well!.Www@Answer-Health@Com

The acid in soda pop is well know to dentists!. It eats away the enamel on your teeth!. The sugar makes you hyper!. The dyes in soda can make you unpleasant if you are allergic to them!.

If you drink it excessively you will be sitting in the dentists chair having your teeth drilled more than most of us!. I for one do not look forward to the shots, and the drilling!. How bout you!?Www@Answer-Health@Com

Well your right about wanting to stop with the sodas!. I hate drinking water!. But they have the flavored waters now!. I think they taste delicious, so that's what I've replaced the soda with!.
When i want to splurge I drink a Perrier! Giggle!. They have lemon, rasberry, cherry, grape, and more!. Try it!! It's really good!.Www@Answer-Health@Com

I put it on my grocery list, sometimes even go down the aisle in the store, but talk myself out of buying it whenever I can, because I am trying to lose weight, cut out caffiene, save money, and not stain my teeth!.

If I buy my husband a drink, I get something I WON'T drink (Mountain Dew) so there is no temptation!.Www@Answer-Health@Com

I drink TOO much coke as well !.
I must say you ( or me ) must want to stop drinking the pop , and we both know its not good for you !. lets start to drink more water and less pop start with me to cut back the pop till its mostly water as i dont think i can go with out pop all together !.Www@Answer-Health@Com

I used to drink a lot of pop, but I just stopped cold turkey when I started my training!. I didn't find it hard at all!. Just drink lots of water! It's cheaper too when you go out to eat, because water is free of charge!. But that's not why I drink water, rather an added benefit!.Www@Answer-Health@Com

you have to consciencely have to make the decison not to take the pop out of the fridge and go for the water!. there is no other way to do it!. It is tough but it can be done it takes will power!.Www@Answer-Health@Com

It is much easier to avoid if you simply make sure it is not in an accessible part in the house when you come home!.

Ask your mom to hide it!.Www@Answer-Health@Com

will power is the most important thing, but maybe you can convince your mom to stop drinking it too!.Www@Answer-Health@Com

Try getting ur mom to buy some nice fruit juice, like grape or orange juice or something, you might find you want to drink that instead!.Www@Answer-Health@Com

put in gross tastings stuff like tobasco sauce, when ever you drink it, you will relate that taste with soda!.Www@Answer-Health@Com





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