How much/max sugar should be consumed daily?!

Question: How much/max sugar should be consumed daily!?

I'm currently counting calories and limited myself to about 1500 a day!. How much is the max I should be eating!. I have tried to limit myself to 30g; but with all the different forms, doing so it quite hard!.

In other words, what is a way to incorporate a healthy amount of sugars into a healthy diet!.

Thanks in advance!.Www@Answer-Health@Com

Answers:

None!. I don't eat any sugar!. No sugar, sweeteners, artificial sweeteners, or high fructose corn syrup!.
Just a small piece of fruit now and then!.Www@Answer-Health@Com

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How much/max sugar should be consumed daily?!

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