Trying to get on the right track, eating right?!
Question: Trying to get on the right track, eating right!?
I have been fighting with lack of energy for some time now!. I have just decided that in order to get the energy back that I used to have is to eat right, but I have no clue where to start!. What are some good breakfast foods that will start my day out on the right track!. I have not had anything but cereal for breakfast in years, sad I KNOW!! I'd also like to know if there's a good websight I could refer to for a while till I get myself back on track eating right!. I want a diet that's full of energy boosting foods, and will strengthin my immune system!. I want foods that are going to make me healthy long term!. I think I became a mother and strived so hard to worry about them and their eating habits that i've forgotten about myself!. Now I am not doing the best for any of us because I am sooo drained all the time, I find it hard to care about anything!. I don't have the energy I used to!. I also find that I am dealing with depression, and I am sure that's just a lot to do with my diet!Www@Answer-Health@Com
Answers:
ummm breakfast foods: eggs (just the whites) orange juice or milk, toast with little butter, and fruit!.Www@Answer-Health@Com
Hi,
I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss (it's actually a colon cleanse) and like many others I was skeptical about it!. But I really wanted to lose weight and I tried it (it's 100% natural)!. The results were excellent!. I lost about 20 pounds in 2 months with this detox!. That's why I recommend you check this product at
http://www!.diet-fun-now!.us where they have a free trial and you only pay $4!.95 shipping and handling!.
Good luck!Www@Answer-Health@Com
I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss (it's actually a colon cleanse) and like many others I was skeptical about it!. But I really wanted to lose weight and I tried it (it's 100% natural)!. The results were excellent!. I lost about 20 pounds in 2 months with this detox!. That's why I recommend you check this product at
http://www!.diet-fun-now!.us where they have a free trial and you only pay $4!.95 shipping and handling!.
Good luck!Www@Answer-Health@Com