Does eating a salad before going to bed?!
Question: Does eating a salad before going to bed!?
make me fat!?!?Www@Answer-Health@Com
Answers:
Entire cultures of people, like from India (where I have lived briefly), eat their dinners at 10pm and go to bed shortly after!. The majority of people in India are quite thin!. Eating a salad before you go to bed will DEFINITELY NOT make you fat!.Www@Answer-Health@Com
I am a certified Personal trainer and I have a salad every night about an hour before I go to bed!. it's fine and the nutrients do their work while your body is resting but here is what I have in that salad to make it healthy!.
Green leaf or Romaine= high in B vitamins
A little Cheese= for calcium but be careful it's high in fat!.
Onions= to help detox your system
Fresh Lemon juice squeezed over it= to help detox your liver from junk!.
Tomatoes= high in lycopene
Broccoli= high in antioxidants and vitamins
Carrots= high in beta carotene
then I sprinkle a little balsalmic vinegar and olive oil on it!.
I wake up 4 hours later to train my first client and feel like a million bucks!.
ps!. if you tend to get gas or burp!. Refrain from putting any large amts of cucs or broc on it!. Good luck and have fun with your salad!Www@Answer-Health@Com
Green leaf or Romaine= high in B vitamins
A little Cheese= for calcium but be careful it's high in fat!.
Onions= to help detox your system
Fresh Lemon juice squeezed over it= to help detox your liver from junk!.
Tomatoes= high in lycopene
Broccoli= high in antioxidants and vitamins
Carrots= high in beta carotene
then I sprinkle a little balsalmic vinegar and olive oil on it!.
I wake up 4 hours later to train my first client and feel like a million bucks!.
ps!. if you tend to get gas or burp!. Refrain from putting any large amts of cucs or broc on it!. Good luck and have fun with your salad!Www@Answer-Health@Com
It depends on how many calories are in the salad!. You don't burn as many calories when you are asleep as you do when you are awake!. A salad with deep fried chicken in it does not have less calories than eating deep fried chicken by it's self, in fact, it would have more!.Www@Answer-Health@Com
I came across this great product for weight loss (all nautral) and it was excellent for me (it's a detox colon cleanse)!. Together with a good diet and exercise I am finally happy with my body and the way I look!. You should check this product at
http://www!.easy-diet-fun!.us , they have a free trial and you only pay $4!.95 shipping and handling!. A must!Www@Answer-Health@Com
http://www!.easy-diet-fun!.us , they have a free trial and you only pay $4!.95 shipping and handling!. A must!Www@Answer-Health@Com
nah the only reason people say don't eat at night is because at night is when people pull out the ice cream and cake and chips
so you can eat at night as long as you don't over eat or go for the bad stuff
salad=good
enjoy!Www@Answer-Health@Com
so you can eat at night as long as you don't over eat or go for the bad stuff
salad=good
enjoy!Www@Answer-Health@Com
it depends if you are yousing ranch dressing because ranch dressing makes you really fatWww@Answer-Health@Com
negative, your body continues to break down food regardless if your sleeping or notWww@Answer-Health@Com
if you are hungry eat!. people put on weight because thay worry about the weight they are going to put onWww@Answer-Health@Com
Not at allWww@Answer-Health@Com
u shouldnt eat anything!.!.n go to bed its badWww@Answer-Health@Com
munchies are a ***** eh!. :pWww@Answer-Health@Com
noWww@Answer-Health@Com
No don't be stupidWww@Answer-Health@Com