Is this okay for diet plans for digestion?!
Question: Is this okay for diet plans for digestion!?
enjoying one box of prunes and having tofu shakes for meal replace ment and fruits and veggies and crackers healthy or even occasional or all the time popcorn mixtrue twistWww@Answer-Health@Com
Answers:
Um NO a box of prunes!? Im assuming you meant in one day!? Tofu shakes!.!.!. for one thing soy should only be eaten ferminted like miso especially if your a girl!. Fruits and Veggies are good but your missing grains and legumes!. Crackers!.!.!.!.!.!.!.!.!.then why eat the prunes!? Popcorn!.!. yeah inflame your colon!.Www@Answer-Health@Com
just drink loads of water! xWww@Answer-Health@Com