How do I lose lots of weight?!

How do I lose lots of weight?

Hi,

I'm a 24 year old female and I weight 277 pounds. I want to lose about 127-135 pounds, reaching a goal weight of about 140-150. I'm only 5'5 and don't want to be skinny. I just want to be near a healthy weight. It seems that all weight loss programs and exercise programs are tailored for people that only need to lose a few pounds. How do I lose a large amount of weight? I've tried Weight Watchers, diet pills, Atkins. I need something I can stick with. I hate chicken and fish and I love red meat. What do I do?

Call Jenny Craig?

Or find a personal trainer and go to a gym.

Find what motivates you the most to lose weight, because as you know being overweight can cause heath problems. Use photos of those most important to you to help motivate you when it feels like its getting to hard or so.

Goodluck, i hope you find something that works for you.