Why do people want a quick fix?!
Question:
Why do people want a quick fix?
Why do people want a quick fix to lose weight? It's unhealthy and the thing is, even if they can lose the weight they will just put it back on again!! People can be so silly!
Answers:
Sometimes I think people forget that it took years to become overweight.In turn it will take time to regain a healthy weight again.People forget that they didn't eat a muffin in the evening and woke up grossly over-weight.Weight loss is not only about diet it is also about lifestyle changes.In the world today we have come to expect instant gratification of our wants and needs. We forget change comes in baby steps as well as giant steps.Slow and steady wins the race.