Is it safe for me to...?!
Question: Is it safe for me to!.!.!.!?
Lose 100 lbs over the next few years!? I am almost 20 y/o, 5'6", about 240 lbs!.
I wanna get down to a normal weight so I can wear a bikini and not cover myself up at the beach!.!. I am moving away to college in the fall they have a fitness center with treadmills and stuff so I wanna start that!.!.
Can anyone suggest a work out plan or how many calories I should eat per day!? Thank you!.Www@Answer-Health@Com
I wanna get down to a normal weight so I can wear a bikini and not cover myself up at the beach!.!. I am moving away to college in the fall they have a fitness center with treadmills and stuff so I wanna start that!.!.
Can anyone suggest a work out plan or how many calories I should eat per day!? Thank you!.Www@Answer-Health@Com
Answers:
You need to talk to your doctor:)Www@Answer-Health@Com
I guess it depends on what your goal weight is!. I have herd that people are more likley to gain weight when they start college!. GOOD LUCK!!Www@Answer-Health@Com