Any back friendly exercises for losing weight?!


Question:

Any back friendly exercises for losing weight?

I have had hip and back problems for about 20 years now. I'm only 36 but when I try to exercise to lose weight, I aggravate this problem and end up hurting and quitting, frustrated, and feeling old. Anybody have some exercises to help?


Answers:

go to this web site they can help you http://www.sparkpeople.com


The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories