Lemonade diet?!

Lemonade diet?

I am going on the lemonade diet in a few days and I will be doing it for 2 weeks so I will look super sexy for my bfs birthday... along with doing the diet I am going to do at least an hour of working out 6 days out of the week... How much weight do you think I will lose?

1 week ago
I have done the diet like a month ago and I had wonderful results... not sure how much weight but I would say about 8lbs or so

1 week ago
i'm 5'11 and weigh around 150

All you'll lose it water weight, no inches. All the weight lost on the "detox/lemonade/lemon cleanser" diet is water weight and muscle. Ok, some obviously is fat, but the percentage of the weight loss that is muscle is ridiculous. The diet is a starvation diet and most participants quit the diet after a few days and gain all the weight back plus more. Some people swear the detox diet makes them feel more "energized" and "pure", but the reality is that there is absolutely no scientific backing of this diet whatsoever and its main component is the placebo effect. Its the ultimate fad diet, and there is nothing healthy about it, and it won't give anyone lasting weight results. Everyone I know who's tried it quit after a few days because they couldn't sleep and their muscles felt so week, and their hands were constantly shaking out of hunger.