Anyone know a good excircise program??!
Question: Anyone know a good excircise program!?!?
I try to stay away from fats and stuff, but they r sooo tempting, im 90 pounds, but i lyk to stay in tip top shape =)Www@Answer-Health@Com
Answers:
get some friends who like to play outside and join them everyday im doing that everyday and i dont even need to exersise-its just fun-maybe we could exersise togetherWww@Answer-Health@Com
push ups sit ups
fyi, i learned that if u dont eat fats, ure liver doenst produce bile to break down food, so u get gal stones, but to much fat can lead to scaring of the intestines, everything in moderation!Www@Answer-Health@Com
fyi, i learned that if u dont eat fats, ure liver doenst produce bile to break down food, so u get gal stones, but to much fat can lead to scaring of the intestines, everything in moderation!Www@Answer-Health@Com
90 is skinny !
how tall are you !?
check you BMI , http://www!.nhlbisupport!.com/bmi/Www@Answer-Health@Com
how tall are you !?
check you BMI , http://www!.nhlbisupport!.com/bmi/Www@Answer-Health@Com
90 pounds is way too light as it is!. Get up to 115, then worry about fitness, kay!?Www@Answer-Health@Com
zumbaWww@Answer-Health@Com
press ups lolWww@Answer-Health@Com