What is a good diet for me to be on...im 15teen?!
Question: What is a good diet for me to be on!.!.!.im 15teen!?
Keep in mind that I eat school lunch so I dont have complet control over that!. Is it better to eat 3meals,b L D or just L D!?Is there a website that can tell me my suppose to be weight!?
ThanksWww@Answer-Health@Com
ThanksWww@Answer-Health@Com
Answers:
it is always better to eat breakfast!. even though i know thats all you used to hear as a kid, it's true!. if you don't eat breakfast, you will just be even hungrier during the day, causing more snacking and a bigger lunch, which means more calories!. so don't forget, eat breakfast and eat a healthy one!!
luv yahh :)Www@Answer-Health@Com
luv yahh :)Www@Answer-Health@Com
Most teens could control or lose weight by not consuming soft drinks, candy and sweets!.!. It's amazing how many cannot stop drinking soft drinks!.!. Drink water!.Www@Answer-Health@Com
15 teen!.!.!.Please eat and stay healthy!. Just don't over eat!. Your metabolism will keep your size down!. No eating lots of snacks at night!.Www@Answer-Health@Com
you are fifteenteen!? and none!.Www@Answer-Health@Com
3 mealsWww@Answer-Health@Com
seveenteen!.com
click on health+fitnessWww@Answer-Health@Com
click on health+fitnessWww@Answer-Health@Com