Does DDR(DanceDanceRevolution)...


Question: Does DDR(DanceDanceRevolution)!.!.!?
Approximately how long would it take to lose a pound!? and how often should i "exercise" using DDR!?

The songs i do are about a 1min30sec long, and are very fast paced, about 250 notes in a song!.

Thanks in advance!. =]Www@Answer-Health@Com

Answers:
3500 calories is one pound!. just exercise 60 minutes 6 or 7 times a week!.Www@Answer-Health@Com
DDR should not be your primary means of exercise!.Www@Answer-Health@Com


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