Is Dance Dance Revolution a good form of exercise?!
Question: Is Dance Dance Revolution a good form of exercise!?
I've heard that DDR is good exercise, and that you burn a lot of calories by playing it!. Does anyone here have DDR!? Is this true!?Www@Answer-Health@Com
Answers:
VERY! i have this and i actualy sweat!.!.!. i am also on the hardest form of it though!.!.!. but your constantly moving and its fun =]]] there is also a setting on the game that shows ur calorie loss and you can put in ur height and weight and it calculates all of your info =]Www@Answer-Health@Com
My kids do this at school for P!.E!. and they love it! If they use it in schools I would say so!.
And dancing in general is a really great workout!. Sooo fun too!Www@Answer-Health@Com
And dancing in general is a really great workout!. Sooo fun too!Www@Answer-Health@Com
Yes it is true!. any dancing is good exercise!.Www@Answer-Health@Com
If you stick with it, definately!. On the harder settings it takes only minutes to work up a considerable sweat!.Www@Answer-Health@Com
yeah, my cousin does it at school every other friday!. it is a great cardio workout, and some people sweat alot while doing it!.Www@Answer-Health@Com
yes it is! in sixth grade my health teacher used to let us eat lunch in her room when we were done, we would play it or excersise on her machinesWww@Answer-Health@Com
If you get really into it, it's a good cardio workout!.Www@Answer-Health@Com
I think it is! I think it may even be aroebic!?
:)Www@Answer-Health@Com
:)Www@Answer-Health@Com