Green tea? does it help weight loss and what are the other benefits?!
Question: Green tea!? does it help weight loss and what are the other benefits!?
What is green tea good for or is it even good for you, i exercise regularly when would be a good time to drink it before or after workout!?Www@Answer-Health@Com
Answers:
Benefits of Green Tea
There are four primary polyphenols in green tea and they are often collectively referred to as catechins!.
Powerful antioxidants, catechins have been shown in recent studies to fight viruses, slow aging, and have a beneficial effect on health!. Clinical tests have shown that catechins destroy free radicals and have far-reaching positive effects on the entire body!.
Free radicals are highly reactive molecules and fragments of molecules that can damage the body at the cellular level leaving the body susceptible to cancer, heart disease, and many other degenerative diseases!.
EGCG is a potent antioxidant!.
Epigallocatechin gallate (EGCG), an antioxidant found in green tea, is at least 100 more times more effective than vitamin C and 25 times more effective than vitamin E at protecting cells and DNA from damage believed to be linked to cancer, heart disease and other serious illnesses!. This antioxidant has twice the benefits of resveratrol, found in red wine!.
Special Benefits of Green Tea
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Reduces high blood pressure!. Drinking green tea represses angiotensin II which leads to high blood pressure!.
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Lowers blood sugar!. Green tea polyphenols and polysaccharides are effective in lowering blood sugar!.
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Fights cancer!. There have been many studies that have shown that green tea catechins are effective at preventing cancer!.
Green tea also boosts the immune system because of its high concentrations of polyphenols and flavenoids!.
Green tea antioxidants have been shown to lower cholesterol!.Www@Answer-Health@Com
There are four primary polyphenols in green tea and they are often collectively referred to as catechins!.
Powerful antioxidants, catechins have been shown in recent studies to fight viruses, slow aging, and have a beneficial effect on health!. Clinical tests have shown that catechins destroy free radicals and have far-reaching positive effects on the entire body!.
Free radicals are highly reactive molecules and fragments of molecules that can damage the body at the cellular level leaving the body susceptible to cancer, heart disease, and many other degenerative diseases!.
EGCG is a potent antioxidant!.
Epigallocatechin gallate (EGCG), an antioxidant found in green tea, is at least 100 more times more effective than vitamin C and 25 times more effective than vitamin E at protecting cells and DNA from damage believed to be linked to cancer, heart disease and other serious illnesses!. This antioxidant has twice the benefits of resveratrol, found in red wine!.
Special Benefits of Green Tea
*
Reduces high blood pressure!. Drinking green tea represses angiotensin II which leads to high blood pressure!.
*
Lowers blood sugar!. Green tea polyphenols and polysaccharides are effective in lowering blood sugar!.
*
Fights cancer!. There have been many studies that have shown that green tea catechins are effective at preventing cancer!.
Green tea also boosts the immune system because of its high concentrations of polyphenols and flavenoids!.
Green tea antioxidants have been shown to lower cholesterol!.Www@Answer-Health@Com
One product that seems to have much promise in helping people to lose weight is green tea!. In some studies, green tea has been shown to help regulate insulin and lower cholesterol and triglycerides!. In addition, it is believed that green tea speeds up the metabolism, so that we burn fat faster, and can even turn off the receptors that make us want to eat!.
In addition, green tea, unlike many other weight loss aids is very healthy overall!. Green tea is a potent source of anti-oxidants, which help us stay !.!.!.!.!. read the rest here
http://rapidweightloss!.nmaskuri!.com/2007!.!.!.Www@Answer-Health@Com
In addition, green tea, unlike many other weight loss aids is very healthy overall!. Green tea is a potent source of anti-oxidants, which help us stay !.!.!.!.!. read the rest here
http://rapidweightloss!.nmaskuri!.com/2007!.!.!.Www@Answer-Health@Com
yeah im sure it does i drink it all the time but you have to have a healthy diet this is gross but when i drink it i notice i go to the restroom alot so im sure thats a good sign of some wieght loss lol :pWww@Answer-Health@Com
Green Tea is full of antioxidants and can help to boost metabolism!.!.!.!.!.!.!.!.!.!.!.!. you have to drink at least 3 cups a day ( anytime you like)!.Www@Answer-Health@Com