I need to gain weight but...Plese help!!?!

Try mixing it with a banana and some frozen or fresh berries in a blender with plenty of ice!. You can do many variations of this smoothie for breakfast, lunch, or just a snack, if you need to gain weight!. You could add a little vanilla along with some fruit!. You could add chocolate syrup or chocolate protein powder!. Try berries, pineapple, mango, whatever you like!. You could put a tablespoon or two of peanut butter in it (all in a blender, of course, to mix it up really well)!. Experiment with it!. I bet you'll find some good concoctions! A protein smoothie as a snack (not in place of a meal) is an excellent way to gain weight!. Check the nutrition label of the smoothie!. Make sure it's not a low-calorie whey product!. If it is, you might want to try a protein shake that is higher in calories and fat!. By the way, you could buy just the protein powder and make your own shakes in the blender using 1 cup or 1/2 cup of milk or fruit juice as your base, a container of yogurt, then add the bananas/fruit, etc!. Good luck!Www@Answer-Health@Com

---

---

My friend suffored from annorexia and her treating doctors had her on a diet of McDonalds Thickshakes Believe it or not!.
It contains pig fat and is something docs use in treating anna patients to gain weight
which makes me wonder, do muslims drink maccas thickshakes HAAHAHH got emWww@Answer-Health@Com

---

---

Probably not!. In a situation where it wasnt organic i would suggest mixing it with milk!. Another solution to gaining weight; muscle mass that is, is to begin a weight resistance program!. Try lifting heavier amounts of weights for extended periods of time; remember muscle weighs more than fat!.Www@Answer-Health@Com

---

---

Instead of water use soy silk vanilla flavored milk alternative!. It is seriously (at least IMO) the best tasting milk alternative out there!. It is almost like drinking sugar cream!. If you add this to the sake it will sweeten and flavor it to taste better!.

http://www!.silksoybeverage!.ca/en/product!.!.!.

I understand some shakes just really don't taste good for whatever reason but often there are things that can be done!. Just try my suggestion and see if it works!. It only cost about $3!.50 for a 64 oz carton and should last you a while!.

Best of wishes on finding a solution that works for you!.Www@Answer-Health@Com

---

---

try the whey protein!. i make them for my husband's breakfast in the morning!. mix it with some vanilla yogurt, milk, peanut butter and banana!. tastes like a delicious milkshake!.

now whats your trick for losing weight!?!? :)Www@Answer-Health@Com

---

---

Animal meat has lot of protein, eat more rice or bread, and increase fruit consumings!.Www@Answer-Health@Com

---

---

I'd stay away from that Organic and soybean crap, it'll lead you down the wrong path!
If you want protein, eat hard boiled or poached eggs and baked ham!Www@Answer-Health@Com

---

---

get protein shakes from smoothie factory!.!.!.they have better tasting ones!.!.!.that you can make frosty or milk shake out of them!.!.!.!.!.!.Www@Answer-Health@Com

---

---

eat a doughnut!.
jeez!.Www@Answer-Health@Com

---

---

Stop spitting and start swallowing!.!.!.!.!.!.!.!.!.!.your food!Www@Answer-Health@Com

---

---

add sugar!? lolWww@Answer-Health@Com

---

---

eat carbs, like pasta, late in the evening and i'm sure u will be able to gain weightWww@Answer-Health@Com

---

---