What is the best meat to eat and way to cook it to lose weight?!
Question: What is the best meat to eat and way to cook it to lose weight!?
i want to lose weight and i was wondering what meat i should eat, how should i cook it and what size should it be!? i heard fish and chicken are the best but what about beef!? any help would be greatWww@Answer-Health@Com
Answers:
Fish, chicken, and turkey are very lean, and the portion should be around the size of a deck of cards (baking and broiling, along with grilling would be your best bets-no fried meat!) Beef is ok, just make sure that you go with the lowest amount of fat!.Www@Answer-Health@Com
listen to your 1st answer penguins is dead right!.Www@Answer-Health@Com