What is the best way to lose weight around the belly and hip area?!


Question: What is the best way to lose weight around the belly and hip area!?
Answers:
To get a Flat Stomach, don't waste a lot of time directly training the abs!. Your Time would be better spent on a properly designed full body workout program that would elicit a much better metabolic response and increase the fat-burning hormone levels in your body!.

Losing the stomach fat that is covering the abs is the MOST important aspect of obtaining a flat stomach!.Www@Answer-Health@Com

About 3 months ago my best friend was desperate to lose weight around her belly, she went to the gym 3 times a week but nothing seemed to budge!. About a week later i gave my mum a call who had been on a 'Herbalife' diet!. So i asked her where she got all the informtion etc n she gave me this website and i told my friend, she is soo pleased with her results, infact she wont shut up about it! I hope it helps you too!.Www@Answer-Health@Com

There isn't a way to target places to loose fat, only to build muscle!. Your best bet is to do cardio workouts such as running, jogging, bike riding, etc!. (basically anything that keeps your heart rate up!.)Www@Answer-Health@Com

easiest way is to sit in the sauna for an hour a day with 10 mins each session!.
thats what the stars do to lose weight superfastWww@Answer-Health@Com

Abbs work out!.Www@Answer-Health@Com

try orlisat treatment { no side effects}
but consult a doctor for the pillsWww@Answer-Health@Com

good sex works! or get a workout ball, really good and you can do it while you watch tellyWww@Answer-Health@Com





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