Sugar cravings?!


Question:

Sugar cravings?

what is the best thing to help sugar cravings? i have a very sweet tooth but am trying to shift the pounds for my holidays. ive tried filling up on fruit and drinking plenty of water but this doesnt seem to work. also what is the best exercise for toning your upper arms and stomach?


Answers:

I know this sounds crazy, but it works: sweeten lemonade with sugar it'll curve your sugar cravings, and even supress your appitite a little bit. Also, try chewing mint gum when you have a craving.

As far as arms and abs: lift weights, exercise with dumbells, do different types of crunches, invest in a stability ball, and try pilates!

Good Luck!




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