If I don't eat for 10 dayS?!
Question:
If I don't eat for 10 dayS?
How much weight can I lose if I eat hardly anything, but drink TONS of water in 10 days?
Additional Details1 week ago
and drank tons of green tea.
Answers:
Dieting is only part of the equation. If you don't eat, you will lose mental abilities like focusing or even trying to walk straight. Your body needs sugar, minerals, everything that doctors tell you that you need.
Trick is to know what time to eat. What I do is I eat in the afternoon. That way I'll only take in 2/3s of the calories I need, and I'll be full. Don't eat too much oily food, and food that is high in salt, sugar(most important).
My secret: eat watery stew. Why? Because it makes you go to the bathroom a lot. Watery food tends to go down the intesten a whole lot quicker than bread or pasta. If you don't allow it to stay in the body for long, how can you gain more weight?