Creatine whey protein or protein shake?!
Question:
Creatine whey protein or protein shake?
which one of these is best to gain mass and has no side effects plz tell me any one know i want to gain mass
Answers:
MASS COMPLEX by NU-TEK )soy/whey)
Is the best for taste, ease to mix by shaking and it works really well for gaining.
I have tried many over the past 20 years and this is the best I hve ever used. I have used it exclusively for two years and along with zero perfect bars, could gaihn whatever I needed to fast