Have you ever lost weight by playing dance dance revolution?!
Question:
Have you ever lost weight by playing dance dance revolution?
was it a lot of weight?
how long did u do it each day
how many days did it take to see results?
any pointers i need to know about?
Answers:
Yeah, I have.
You don't really burn a whole lot of calories until you can get good enough to do it on standard difficulty. Then you burn on average 14 calories a song, unless you stick to the faster paced ones, then it's about 20 per song. Of course, when you get up to difficult or challenge, you burn more.
You are supposed to burn 3500 calories to lose a pound of fat. A lot of DDR games have a workout mode where you can keep track of how many calories you burn. So it just depends on how long you go and how good you are. Make sure you drink a lot of water.