What is everything I need??!


Question: What is everything I need!?!?
I just joined a gym and I am wondering what all things I should buy!.

So far I have a towel and an i-podWww@Answer-Health@Com


Answers:
Want a list;
1!. A decent pair of trainers to avoid injury - im a runner and most nike trainers are useless for most kinds of cardiovascular activity they are fashion - go to a specialist sports shop - they're often, believe it or not, cheaper
2!. Decent clothing - breathable, light weight
3!. determination is vital
4!. towell
5!. change of clothes for after
6!. sports drink/water
7!. a friend for support!.!.!.!?
8!. ipod is goodWww@Answer-Health@Com

Accessories:

Maybe a digital watch to time between your sets!?Www@Answer-Health@Com

water,the determinationWww@Answer-Health@Com

water bottle and you are good to go hahaWww@Answer-Health@Com





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