Im six foot one and 160 pounds, I workout and run and I am very thin will an Ab !
Question:
Im six foot one and 160 pounds, I workout and run and I am very thin will an Ab Belt work??
I am six foot one and 160 pounds, I lift weights and run, I am very thin will an Ab Belt work for me?
Answers:
Nope, Ab Belts have been debunked, even by the Federal Trade Commission (FTC). See http://usgovinfo.about.com/library/weekl... for details.
If you want muscled abs, the best way is to work them out by doing different types of crunches and sit-ups. There are hundreds of sites on the net and answers on Yahoo that give you details.