What leg excercises help reduce cellulite?!
Question: What leg excercises help reduce cellulite!?
I'm going to do lots of cardio, but what other leg excercise, with out a machine, can I do to get rid of my cellulite!?Www@Answer-Health@Com
Answers:
Just do plenty of squat thrusts (i think that's the term, I could be wrong) and running!.
You don't have to do any hard core exercising to remove cellulite -- you just need to keep a routine and stick to it!. Jogging, walking, hiking, swimming, etc!. Anything that requires strong leg movements will be excellent for your problem!.
I think hiking would be good in your case, as you're trying to work the legs!. Keep in mind hiking can be anything -- from walking up & down stairs to using a stair-stepper machine to even walking up an "unused" escalator that is running!.
I also suggest using anti cellulite cream during your workouts!. The cellulite exercises will attack from the inside, while the cream will attack from the outside!. It's a two sided attack, so you can't go wrong!.
I hope this has helped!.Www@Answer-Health@Com
You don't have to do any hard core exercising to remove cellulite -- you just need to keep a routine and stick to it!. Jogging, walking, hiking, swimming, etc!. Anything that requires strong leg movements will be excellent for your problem!.
I think hiking would be good in your case, as you're trying to work the legs!. Keep in mind hiking can be anything -- from walking up & down stairs to using a stair-stepper machine to even walking up an "unused" escalator that is running!.
I also suggest using anti cellulite cream during your workouts!. The cellulite exercises will attack from the inside, while the cream will attack from the outside!. It's a two sided attack, so you can't go wrong!.
I hope this has helped!.Www@Answer-Health@Com