What leg excercises help reduce cellulite?!


Question: What leg excercises help reduce cellulite!?
I'm going to do lots of cardio, but what other leg excercise, with out a machine, can I do to get rid of my cellulite!?Www@Answer-Health@Com


Answers:
Just do plenty of squat thrusts (i think that's the term, I could be wrong) and running!.

You don't have to do any hard core exercising to remove cellulite -- you just need to keep a routine and stick to it!. Jogging, walking, hiking, swimming, etc!. Anything that requires strong leg movements will be excellent for your problem!.

I think hiking would be good in your case, as you're trying to work the legs!. Keep in mind hiking can be anything -- from walking up & down stairs to using a stair-stepper machine to even walking up an "unused" escalator that is running!.

I also suggest using anti cellulite cream during your workouts!. The cellulite exercises will attack from the inside, while the cream will attack from the outside!. It's a two sided attack, so you can't go wrong!.

I hope this has helped!.Www@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories