Can i get decently built in like 6 weeks?!
Question:
Can i get decently built in like 6 weeks?
football starts and im working out taking protein shakes eating lots of healthy low fat high protein foods and working out alot. im lifting weights every other day giving them time to rest and im running a mile or 2 a day is this okay ? will the outcome look good in about 6 weeks?? please help.. im a little chubby and my arms are fairly skinny but growing
Additional Details1 week ago
i dont want to push my self either but it was a simple question i was wondering if people can answer from experience. or tell me how long it can take..thanks though for the warning
Answers:
Everyone's bodies varies, but your not going to see much results in 6 weeks. You might gain some strength but even if you continue your workout routine, you won't see much improvements. You might also consider taking some creatine with protein. BTW what is your weight lifting routine? Overworking your muscles will also hinder your overall muscle growth.