My wedding is in 6 weeks i weigh about 130 pounds and would like to lose about 1!

Congratulations!.


But no one needs to loose ten pounds, if you look at it then it is just 1 1/2 gallon of water!. For this you just need to watch it and reduce it very slowly!. Slow and steady wins the race ,hast is wast!.

But it is your day so try this!. Read my article and do as you see fit!.
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Quick Weight Loss
By
minootoo

It is not recommended but it may be required in some rear case!. One such case is before going in for some surgery!.

So here it is!.

1!. A doctor must approve it!. Or!. You had recent physical!.
2!. You must take vitamin supplement equal to or batter then Multi vitamin for Man or woman, over 50 years, even if you are much younger!.
3!. Must not be on this diet for more then 1 month without doctor

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