Will tea help me loose weight?!
Question:
Will tea help me loose weight?
and also, can i use a tea bag and just put it in ice water to make iced tea? or does it need to be hot for the bag to release all its contents.
Answers:
If that's all you ate maybe. No, eating better and exercising more, or being more active, will help you lose weight. But most people are too lazy to do that and look for the magic way that doesn't take much effort. Hopefully you are one of the smart motivated people.