How do lose punds with a garbage bag how do u get it on?!
Question:
How do lose punds with a garbage bag how do u get it on?
Answers:
You are not going to lose permanent weigt with a garbage bag. It will make you sweat more but if you re-hydrate as you should to stay healthy you'll gain it all back. You've got a lot to learn if you think you can lose weight permanently without exercising at least moderately for 20-30 minutes everyday and watching your calorie intake.
Here's the formula - ( Calories consumed - Calories burned)divided by 3500 = lbs of fat lost or gain in a given period of time. There are 3500 calories in a pound. Don't consume less than 1500 in a day . That would be counter-productive your metabolism will slow down because your body thinks it is starving.
Building muscle will help also.