How t o Lose Fat ...FAST!!??!
Question:
How t o Lose Fat ...FAST!!??
im 15 and need to lose weight as fast i can!!!!
Answers:
well always eat breakfast....than exercise for 2 hour and than go to the suna or steam room and stay there for 10 mintues and sweat a lot. for lunch...eat like a fruit or sooo..too full. than for dinner try not over stuff. and always get enough of sleep.
thing to loose calories:
licking a stamp- 1/2 caloirs
chewing a gum- 11 per hr
sleeping- 20 per hr
sneezing- 1
well these are some of the thing..well good luck