Which do you do more of: swimming, running, or lifting weights?!


Question: Which do you do more of: swimming, running, or lifting weights!?
Answers:
Lift weights more = Get bigger
Swimming more = Lose fat

AYou need to do both, so depending on what results you want, you can choose yourselfWww@Answer-Health@Com

Ride bike 22 miles, lift weights then swimming alternate days of weight lifting!.!.Www@Answer-Health@Com

I swim almost every day!. I also do some walking but need less stress on my left knee!.Www@Answer-Health@Com





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