Which do you do more of: swimming, running, or lifting weights?!
Question: Which do you do more of: swimming, running, or lifting weights!?
Answers:
Lift weights more = Get bigger
Swimming more = Lose fat
AYou need to do both, so depending on what results you want, you can choose yourselfWww@Answer-Health@Com
Swimming more = Lose fat
AYou need to do both, so depending on what results you want, you can choose yourselfWww@Answer-Health@Com
Ride bike 22 miles, lift weights then swimming alternate days of weight lifting!.!.Www@Answer-Health@Com
I swim almost every day!. I also do some walking but need less stress on my left knee!.Www@Answer-Health@Com