Push-ups aaaa?!
Question:
Push-ups aaaa?
I've been doing 30 push-ups every 15 minutes for 12 hours..
am i over doing it?
1 week ago
this is serious
Answers:
Boy are your muscles going to hurt the next day...
You're over-doing it if your body isn't used to that sort of stress...
(And if you're doing them right! Not the half-effort push ups. ;b)
-Tim