Self Controls skills... diet help?!
Question:
Self Controls skills... diet help?
I'm on a wierd salad, lowfat yogurt, and just water diet...
whenever i see some tasty food...
i cant resist ...
i have started on my diet a few days ago.
i need some self control tips on how not to break my diet.
Answers:
its REALY hard, but remind yourself that the junk food will make u fatter..lol or try popping some gum in your mouth whenever u get the temptation.