How do i loose inches around my stomach?!
Question:
How do i loose inches around my stomach?
ok im not huge but im not skinny i want to loose inches around my stomach so im comfortable with my body. my mom said walking and sucking in at the same time. but that doesnt work. what can i do? what should i eat? serious answers ONLY thanks ahead of time!
Answers:
cardio exercises remove fat. try jogging every morning for the next 2 weeks and i guarantee u will see reduction in fat. but remember that fat in different areas will be reduced at different rates. for example, the fat around your glutes will decrease a lot slower than the fat around your arms. then again, all people r different. plz, for teh good of your health, body, mind, and family, exercise and b the best you, u can be. i know thats a cliche but it should b enforced. RUN! JUMPROPE! JOG! BIKE! easy as quantum physics