Leg exercises?!

Question: Leg exercises!?

What are some leg exercises that you guys know of that can help lengthen the lower leg!? I am a teenage boy who wants to be fit and look better by being taller!. Nothing wrong with exercises and sleep, you know, they're the natural way, but I am apprehensive about pills!. PLease recomment some exercises!.!. Thank you!!.!.!.Www@Answer-Health@Com

Answers:

for me i do the leg press and the 45 degree leg press and hamstring curl machine i pretty much stick to all the machines and i do calf raises

hope it helps!Www@Answer-Health@Com

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Leg exercises?!

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