Which, in general, is better for you? Flour tortillas or white bread?!


Question: Which, in general, is better for you!? Flour tortillas or white bread!?
I know there are variables, but in general!. (I hate wheat bread btw, and never eat it, so it would be white bread vs flour tortillas)!. Like if I to to subway, should I get a regular sandwich or make it a wrap!?Www@Answer-Health@Com


Answers:
i think white bread because a!. there is usually less calories and b!. flour tortillas have more fat!. if you go to subway get a regular sandwich because it has less calories then getting it in a wrap!.Www@Answer-Health@Com

white bread is starch, which is empty calories and zero nutrients!. have you tried the other breads!? the honey oat one is not bad!.Www@Answer-Health@Com

Definitly flour tortillasWww@Answer-Health@Com

regular
it's tastey :]Www@Answer-Health@Com

I love white Bread
try that!
<3Www@Answer-Health@Com

I would get the white bread!. Flour tortillas are very high in lard!. Really bad for the cloistral and low fat diets!.Www@Answer-Health@Com





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