How long a woman or a man should be on diet ? is there any time limit for diet ?!
Question: How long a woman or a man should be on diet !? is there any time limit for diet !? and why !?
Answers:
It depends on the diet!. If you are limiting things like carbs it's a good idea to diet for only 4 or 5 days at a time then carb up for a day, then go back to the diet!. If you are eating a variety of things but limiting your portions then you can keep doing that forever!.Www@Answer-Health@Com
there is no time limit you just need to make sure you're getting all your vitamins and minerals!. Eat very healthy and get plenty of fluids!. Dont crash diet! Good luck:)Www@Answer-Health@Com