How long will it take to loose a stone in weight?!


Question: How long will it take to loose a stone in weight!?
I've started to eat healtily, i go running for 2 miles three times a week and swimming for an hour twice a week!? Would i be able to loose it in amonth!?!? x x x xWww@Answer-Health@Com


Answers:
i would say 3 weeks to a month would be perfect timing to loose weight!. remember though the best way to loose weight is not to starve yourself!. it's to eat healthily and reguarly throughout the day!. and to excersise for at least 30 minutes a day!.Www@Answer-Health@Com

It all depends - if you really need to lose the weight then it'll actually 'drop off' a lot faster than if you don't!.

At your current rate of activity and healthy eating, you should be losing 1!.5 - 2lbs a week so allow 6 weeks!.

Slow weight loss stays off, fast weight loss comes back with a few more of its mates!.Www@Answer-Health@Com

Yes you should be able to lose a stone in a month if you really work hard at it!
When you change your diet in the beginning the weight usually comes off really quickly so I really think you'll reach your target no bother if you stick hard at it!
Good luck!Www@Answer-Health@Com

no you can't lose 1 stone in one month!. 1stone is 14lbs and the healthiest way is to lose 1-2 lbs a week!. so you will lose maybe half of it with a strict diet and exercise plan in a month!.Www@Answer-Health@Com

its based on what efect you taken for it!.if you really want to lose your weight!.don't worry!.exercise daily with some hard workouts and drink fresh juices!.for more info visit the below website!.Www@Answer-Health@Com

can u write this in metric,its very hard to understand
u'll lose weight if u do this regularly and religiously
http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com

about 2 sec's chop a leg off HaHa HaWww@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories