Im 5 foot 1, and weigh 6 stone 3 is that ok? Im 13 ?!
Question: Im 5 foot 1, and weigh 6 stone 3 is that ok!? Im 13 !?
Answers:
www!.my-calorie-counter!.com
here is a good website to help you with looking at all your weight questions!. just go onto tools and there are pages that help you work out your body fat and BMI and things!.
i worked out that your BMI is 18!.4 which is healthy, you have nothing to worry about hun :D
hope that helps xWww@Answer-Health@Com
here is a good website to help you with looking at all your weight questions!. just go onto tools and there are pages that help you work out your body fat and BMI and things!.
i worked out that your BMI is 18!.4 which is healthy, you have nothing to worry about hun :D
hope that helps xWww@Answer-Health@Com
Your height is 29th percentile
That means you are 29th in height compared to 100 kids your age and sex!.
Your weight is 18th percentile
That means you are 18th in weight compared to 100 kids your age and sex!.
You are neither underweight nor overweight !. Your weight is in the healthy range for your height and age!.
IMPRESSIVE!!!!!!!!
The healthy weight range for your height and age is 82 to 121 pounds (37 to 55 kilograms)!.Www@Answer-Health@Com
That means you are 29th in height compared to 100 kids your age and sex!.
Your weight is 18th percentile
That means you are 18th in weight compared to 100 kids your age and sex!.
You are neither underweight nor overweight !. Your weight is in the healthy range for your height and age!.
IMPRESSIVE!!!!!!!!
The healthy weight range for your height and age is 82 to 121 pounds (37 to 55 kilograms)!.Www@Answer-Health@Com
Yes!.
Eat well but only when hungry and not more than thrice a day!. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%!. To have more satisfaction out of ur food, Chew each morsel at least 32 times!. This will also activate ur body to generate signals of hunger/fullness!. Obey these signals!. Do not go on fast or starvation diet!.
Nothing other than water in between!.
No special diet, call it by any name or program helps as one cannot adopt them on permanent basis!. Diet pills are chemicals and per se bad and shud be avoided unless the doc considers it necessary looking at ur condition!.
Take light exercises and brisk walks for 30 min!.regularly preferably on empty stomach and twice a day!. Do not overdo!.
U will achieve what u have not even dreamt and that too in a reasonable time and hassle free!.
Be patient and not in a hurry!.
U cannot choose spots for reduction!.
This schedule can be adopted on permanent basis to lead a healthy life and maintain weight!.Www@Answer-Health@Com
Eat well but only when hungry and not more than thrice a day!. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%!. To have more satisfaction out of ur food, Chew each morsel at least 32 times!. This will also activate ur body to generate signals of hunger/fullness!. Obey these signals!. Do not go on fast or starvation diet!.
Nothing other than water in between!.
No special diet, call it by any name or program helps as one cannot adopt them on permanent basis!. Diet pills are chemicals and per se bad and shud be avoided unless the doc considers it necessary looking at ur condition!.
Take light exercises and brisk walks for 30 min!.regularly preferably on empty stomach and twice a day!. Do not overdo!.
U will achieve what u have not even dreamt and that too in a reasonable time and hassle free!.
Be patient and not in a hurry!.
U cannot choose spots for reduction!.
This schedule can be adopted on permanent basis to lead a healthy life and maintain weight!.Www@Answer-Health@Com
No,you are not ok,youre underweight,check your B M I(body mass index)I mean i weigh 6 stones and 13 pounds and i checked my B M I and im underweight and im a year younger than you!.Trust me when youre 16 you will be dieng to put on weight!.Www@Answer-Health@Com
Your BMI is 16 so yes that's underweight, according to the charts you should be at least 7 stone (98lbs)!. However you are only 13, when I was 13 I was 5 foot and under 6 stone!. By the time I was 18 I was 5'8" and 9 stone!!Www@Answer-Health@Com
Thats fine i was that hight and weight at your age!.Www@Answer-Health@Com
seems ok!.Www@Answer-Health@Com