Jumping jacks ....?!
Question: Jumping jacks !.!.!.!.!?
Ok i have been doing these since i was like 12!. I'm 16 right now and can do 120 easy, 200 if i am not lazy, 300 if i try
but my main question is what do jumping jacks do for your body!?! i don't see a difference or results from my body if i do this everyday (i eat healthy and im fit)Www@Answer-Health@Com
but my main question is what do jumping jacks do for your body!?! i don't see a difference or results from my body if i do this everyday (i eat healthy and im fit)Www@Answer-Health@Com
Answers:
Do you have kankles!? I bet you dont!. Jumping Jacks are great for cardio and build and shapen your calf muscles!. Plus they make for great footwork abilities!.Www@Answer-Health@Com
My field is in fashion, as a result many people ask me how they can slim down!. My answer is always the same: good diet and exercise!. But I found this great product (all natural) which I think helps a lot in the process (it's really good for detox, you'll feel much healthier)!. I recommend you check this website
http://weigh-less-feel-great!.us , they have a free trial and you only pay $4!.95 shipping and handling!. Good luck!Www@Answer-Health@Com
http://weigh-less-feel-great!.us , they have a free trial and you only pay $4!.95 shipping and handling!. Good luck!Www@Answer-Health@Com
If you have been doing these for 4 years then your body could be used to them!. May need to add some new excercises to your regime!.Www@Answer-Health@Com
They help keep your cardiovascular system healthy!.Www@Answer-Health@Com