Answer Hurry!?!
Question: Answer Hurry!!?
My cousin is 10 years old and weighs 120 pounds!. How does she loose the weight!. She has tried being a vegitarian, walking, running, joining track!. Can any one help her crisis!Www@Answer-Health@Com
Answers:
before she goes any further!.!.!. take her to the dr and let her get blood tests to make sure she doesnt have hypothyroid or something else along those lines!. Then ask the dr if he has any advice on diet and nutrition!.
Hope she gets help!.!.!. by the way being being 120 pounds isn't so bad if she is tall for her age!. Better for the child not to concentrate on weight but to concentrate on health and healthy living!.Www@Answer-Health@Com
Hope she gets help!.!.!. by the way being being 120 pounds isn't so bad if she is tall for her age!. Better for the child not to concentrate on weight but to concentrate on health and healthy living!.Www@Answer-Health@Com
kk
what she is doing wrong is probably
mixing diet and physical exercise at the same time
many people do these separately and not see any results
try my diet tips and exercise routines on my site
http://www!.armzandabs!.blogspot!.com/Www@Answer-Health@Com
what she is doing wrong is probably
mixing diet and physical exercise at the same time
many people do these separately and not see any results
try my diet tips and exercise routines on my site
http://www!.armzandabs!.blogspot!.com/Www@Answer-Health@Com
Why the hurry !? look at what your cousin is eating each day keep a book on what she is eating then about a month later look at all she has eaten and cut out all the high fat and high calorie foods say with plain and simple foodsWww@Answer-Health@Com
eat healthy, lots of vegetables, and fruits!.!.!. drink a lot of water, and if she can, keep running!.!.!. running does help, but you have to supplement it!.!.Www@Answer-Health@Com
If she stopped eating then that's not good!. She needs to keep eating to "feed the machine" od it won't have any fuel to excersice!. But definatly keep running ad eating well!.Www@Answer-Health@Com
shes gone you cant get her back!.sorry!.Www@Answer-Health@Com