What is the best exercise to tone your stomach? Setups?!


Question:

What is the best exercise to tone your stomach? Setups?

I have been walking for a few months now & everything is toning up except my tummy. What is the best exercise for that?


Answers:

I have found that reverse crunches, along with standard crunches and the plank work well. Mix up your ab routine, and keep up the walking and I'm sure you will see results.




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