Is this good and will i gain weight?!
Question: Is this good and will i gain weight!?
i used to eat 200-400 calories a day!. now, i am trying to increase that because my health was suffering!. If i eat between 800-1300 calories a day, will i gain a lot of weight!? im okay with 2 or 3 pounds, but definetely not more than that!.Www@Answer-Health@Com
Answers:
you should be eating way more than that!.
at least 2,000 caloriesWww@Answer-Health@Com
at least 2,000 caloriesWww@Answer-Health@Com
you are more likely to lose weight on a diet like that rather than gain it!. The government says you should eat ~2000 calories a day!.Www@Answer-Health@Com
2,000 minimum unless your trying to shut down all your bodys organs completly!.Www@Answer-Health@Com
umm 2,000 calories a day is the normal diet!. so try that!. and u are trying to lose weight then exerise also!.Www@Answer-Health@Com
LOL, that is pretty damn funny!.Www@Answer-Health@Com