How can i loose weight in my breast, thighs, and face?!
Question:
How can i loose weight in my breast, thighs, and face?
I'm 15 years old, I weigh 122 pounds, And i'm 5'4. I have a chubby face, my body shape isn't great, my thighs are big and i'm very unhappy with the way i look!
Please someone anyone help me? =,(
Answers:
There is no way that you can reduce fat in specific areas such as the ones you mentioned. You can only reduce overall body fat, and as a result these will go down.
To do this there is only one thing you need to do. Use up more energy than you take in. This means that you should exercise more than you are, and eat a more healthy diet. Together these will get you to lose weight.