What can i do for exercise while at home?!
Question: What can i do for exercise while at home!?
my boyfriend works all day and im virtually home alone a lot!. i have no car or transportation, but i did join a summer school class that doesnt start for another week!. im trying to lose about 25lbs before my birthday in September, thats like two pounds a week, not major!. but its hard to just get up and go outside, cause i live in a bad neighborhood!. so i cant jog like i want to!. and i want a bike but haven't gotten one yet!.
i need to get motivation to do exercise, the food isn't enough i need to exercise too!. i need helpWww@Answer-Health@Com
i need to get motivation to do exercise, the food isn't enough i need to exercise too!. i need helpWww@Answer-Health@Com
Answers:
get some exercise dvds, on cable they have exercise do that!.Www@Answer-Health@Com
OHHH!!! Give those 25 pounds to me, that's what I need :)
I think riding a bicycle is a good idea, so is running or swimming!.!. Yea, there's a diet called, watermelon diet!. You don't eat anything, but watermelon!. It might decrease your immunity, but if you do it for a short time, you wont have any problems, and you lose weight very fast, trust me and try, then let me know!Www@Answer-Health@Com
I think riding a bicycle is a good idea, so is running or swimming!.!. Yea, there's a diet called, watermelon diet!. You don't eat anything, but watermelon!. It might decrease your immunity, but if you do it for a short time, you wont have any problems, and you lose weight very fast, trust me and try, then let me know!Www@Answer-Health@Com
P90x, subway, bodylastics, sprinting and doorway pull up barWww@Answer-Health@Com
skip ropeWww@Answer-Health@Com