Full body workout?!
Question:
Full body workout?
Can anyone give me a full body workout routine where the only equipment needed is dumbells? I't needs to be fairly short (since I'm normally busy) and even though it works the whole body, I want to work my legs more than my arms.
Thanks sooooooo much!
Answers:
heres some work out videos you can do at work http://www.youtube.com/watch?v=6tuvrh-zj... hope this helps and good luck with youre workouts