How to lose 10 pounds fast?!


Question:

How to lose 10 pounds fast?

I am overweight and i want to lose some ponuds
Thanks
♥Michelle♥


Answers:

extersize, eat less, watch calories, burn more calories than you take in, drink lots of water! water flushes fat out of the body.

running, walking, and swiming are good things to do! =]

also i've heard that the colder the water the more calories it'll burn! =D

i donno if thats true but its worth a try! =]

i'm doin it =)


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