Why do I only gain weight in my thighs?!


Question: Why do I only gain weight in my thighs!?
And how can I get rid of weight in my thighs!?Www@Answer-Health@Com


Answers:
You cannot change the distribution of fat in your body - that is determined by genetics!. You can just lose or gain weight in general, and your thighs will gain or lose fat proportionally, or as your genetics dictate!.

You can however increase the size of muscle in your thighs by doing strength exercises like squats, lounges, leg extensions and leg press while supplementing your diet with lots of protein!.Www@Answer-Health@Com

start running and start doing excercises to tone your legs!.Www@Answer-Health@Com

It's genetics, honey!.

Do lots of running and eat a clean healthy diet!.Www@Answer-Health@Com





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