I i just ate 3 cookies..?!
Question: I i just ate 3 cookies!.!.!?
Yikes, I hate when i do that- Am i getting fatter right now!?
how many more minutes should i exercise tonight!?
or should i purge it!?Www@Answer-Health@Com
how many more minutes should i exercise tonight!?
or should i purge it!?Www@Answer-Health@Com
Answers:
your not getting fatter!. just try to keep it to a minimum!. You little minx!Www@Answer-Health@Com
It sounds to me like you may need some help, I mean that in the nicest way!. You should not be paniced because you ate a few cookies, that is a very unhealthy frame of mind!. Everything in moderation, you can have cookies, just make sure you eat healthy foods also!. What ever you do, do not purge, that is an awfull thing to do to your body, it is unnatural to vomit intentionally, it is extremely bad for your heart, your throught, your teeth, never resort to such a thing!. Take careWww@Answer-Health@Com
It's really not the end of the world that you had 3 cookies :) Cardio exercises can help burn off the calories, but please don't do frenzied exercising or injuries can occur!. Strength training including hand weights can help burn calories at rest!.
Wanting to purge is a serious sign of an eating disorder so please do talk with a licensed therapist that deals with eating disorders or 'disordered eating': http://www!.something-fishy!.org
To find healthful eating tips and a registered dietician (RD): http://www!.eatright!.org
The new Food Pyramid: http://www!.pyramid!.govWww@Answer-Health@Com
Wanting to purge is a serious sign of an eating disorder so please do talk with a licensed therapist that deals with eating disorders or 'disordered eating': http://www!.something-fishy!.org
To find healthful eating tips and a registered dietician (RD): http://www!.eatright!.org
The new Food Pyramid: http://www!.pyramid!.govWww@Answer-Health@Com
i cant believe how much rubbish these people are putting in your head!.!. ok yes im not gonna lie cookies are bad for you!.!.
so what who cares you dont eat like a pig everyday do you!?
no!. didnt think so!. i have days where i eat too much and over indulge but aslong as you dont do this everyday you will be fine trust me!.!. im a english sze 6 to 8!.!. and im like 112 pounds harldy over weight and i eat what i want just remember to eat everything in moderation!.!. enjoy life adn et what you wantWww@Answer-Health@Com
so what who cares you dont eat like a pig everyday do you!?
no!. didnt think so!. i have days where i eat too much and over indulge but aslong as you dont do this everyday you will be fine trust me!.!. im a english sze 6 to 8!.!. and im like 112 pounds harldy over weight and i eat what i want just remember to eat everything in moderation!.!. enjoy life adn et what you wantWww@Answer-Health@Com
3 cookies!? God forbid you enjoyed them!. 3 cookies, even if they were just lard and sugar, would still not even get you halfway to your daily calorie intake!. You're fine!. Don't worry about it!.Www@Answer-Health@Com
3 cookies, big deal!. Save the worrying for something worthwhile!.Www@Answer-Health@Com
do some crazy cardio!. Don't beat your self up!. It's a cruel cruel world already!.!.!.
but its a cruel cruel summer when you got too much belly fat too!.Www@Answer-Health@Com
but its a cruel cruel summer when you got too much belly fat too!.Www@Answer-Health@Com
donnt purge!!!
just work an extra 30 or 40 minutes of cardio such as runningWww@Answer-Health@Com
just work an extra 30 or 40 minutes of cardio such as runningWww@Answer-Health@Com
DUDE WTF UR NOT GETTING FAT!!!!!!!!!!!
dont go all bullimic or wateva that disorder is on meWww@Answer-Health@Com
dont go all bullimic or wateva that disorder is on meWww@Answer-Health@Com
***** rediculous!. skinny girls are seriously unattractive, especially during a recessionWww@Answer-Health@Com
eat 3 mre and enjoy life!?
eat the whole pack if u like
just dont make a habbit of it jeez
calm yaself!Www@Answer-Health@Com
eat the whole pack if u like
just dont make a habbit of it jeez
calm yaself!Www@Answer-Health@Com
um!. you may have an ED!.!.!. get help immediately!.Www@Answer-Health@Com
grossWww@Answer-Health@Com