How does a 12 year old girl lose weight?!


Question:

How does a 12 year old girl lose weight?

I checked a BMI and I'm in risk of becoming overweight so I need something I can do over summer that helps me lose weight........but perferably something thats fun!

Additional Details

1 week ago
When you guys say dance.....how do you mean?


Answers:

The same way that everyone else can, by exercising more and watching what you eat. For somebody your age it is probably more important to exercise more.

If you want something fun, get some friends together and start playing some more sport that you enjoy. Find some outdoor activities that you enjoy as these are usually quite physically involved.


The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories